Pilates: Planksgiving

About this event

Planksgiving is all about gratitude and grit. This Pilates class will challenge your core with creative plank variations in a flow that blends strength, stretch, and a little holiday spice. We’ll move with intention and pause to name what we’re thankful for along the way. If you’ve taken McKenzie’s Pilates class since October 1, you know she’s been adding 30 seconds to a plank challenge every week. Today, we cap it off with a 5 minute plank. Yes, really. You’ve got this. New to the challenge? Come join the fun. Come celebrate movement, connection, and giving thanks on the mat! All levels welcome. **Infrared Panels On** This Class is heated to approx. 90 degrees.

From Black Swan Yoga Arizona