Health & WellnessMonday, November 30
SIX PACKS & BACKS Sculpt Full Body
Monday, November 30 · 6-6:45 a.m. · BODYROK - North Scottsdale
6-6:45 a.m.
- When
- Monday, November 30 · 6-6:45 a.m.
- Where
- BODYROK - North Scottsdale15815 North Frank Lloyd Wright Boulevard Suite 140 · Scottsdale, AZ · 85260
- Good to know
About this event
A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - North Scottsdale
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.