Health & WellnessThursday, November 26
HIIT Express: Full-Body Strength & Cardio
Thursday, November 26 · 9-9:20 a.m. · Sofia Prime by Sofia Health
9-9:20 a.m.
- When
- Thursday, November 26 · 9-9:20 a.m.
- Where
- Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
- Good to know
About this event
Get your heart pumping with this quick, energizing full-body workout! This class combines high-intensity intervals with strength exercises to build endurance, improve cardiovascular fitness, and strengthen major muscle groups. Expect a mix of dynamic movements with options to modify intensity based on your fitness level. Suitable for all levels.
From Sofia Prime by Sofia Health
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.