Workshop: BSY Beyond the Mat: Harvest Hike & Flow Series (2/4)

About this event

Step outside the studio and into nature on Sunday, November 29th, 2026 at 1:00pm, with Shay & Carolyn for a special Thanksgiving weekend experience centered around movement, connection, and harvesting gratitude. Starting at 1:00pm sharp, we will begin with a moderate community hike (address below) creating space to slow down, breathe deeply, connect with one another, and soak up the beauty of Arizona’s finest weather. Wear appropriate gear, bring plenty of water & light snacks, and a few goodies will be provided as well. After our time on the trail, we will head back to Black Swan Yoga Paradise Valley, a 10-minute commute, for a Sunday Soothies flow co-taught by Shay & Carolyn. The intention of this slow and gentle Harvest Flow is to tie the whole day’s experience together leaving you feeling more grounded, connected, present, and grateful. Come for the grounded movement, stay for the community, and leave with a new friend! Location/Hike: 40th St. Trailhead Address: 8956 N 40th St, Phoenix, AZ 85028 Miles: Level: Easy/Moderate You turn off 40th St and Shea and drive south all the way until the road dead ends and that’s where the parking lot is. We will all meet under the one pavilion. An email will be sent out 2-3 days before the event with more information and contact information for those who sign up to connect & move together! All levels welcome. **Infrared Panels On** The class portion is heated to approx. 90 degrees.

From Black Swan Yoga Arizona