Health & WellnessToday
Two Fold
Wednesday, November 11 · 5:30-6:15 p.m. · F45 Training Gilbert East
5:30-6:15 p.m.
- When
- Wednesday, November 11 · 5:30-6:15 p.m.
- Where
- F45 Training Gilbert East4049 East Williams Field Road Suite 30 · Gilbert, AZ · 85295
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Gilbert East
Listed by Mindbody: Mesa, AZ, gathered by the Chandler events calendar.