Wooden Pillow

About this event

Whether you are ready to get up and go or are finding it hard to move, you have energy hidden in your body, waiting to be unlocked. That energy is stuck in your stiff muscles, joints, and internal organs or is bottled up by structural imbalances in your body.

The Wooden Pillow is one of the most effective tools for releasing the body’s dormant energy. This simple yet strong curved block of wood can be applied to any part of your body to press out muscle tension, relieve joint pressure, and correct bone misalignment.

It also helps you gather energy in your core, your lower abdomen. Your core serves as an energy storage box, while also burning that energy as a furnace uses coal or wood. The energy your core burns fuels the actions of your body and brain.

Take a break and join the Wooden Pillow class to relax, realign and refresh your whole body!

What to bring: mat and water bottle Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284 Cost: $25 per class ** 15% discount for first-time customers ** (schedules are subject to change, please call to confirm class)

From Tempe Body & Brain Yoga Tai Chi