Health & WellnessMonday, November 23

Infrared Mat Pilates

Name: Infrared Mat Pilates
Start: 2026-11-23T14:00:00.000Z
End: 2026-11-23T14:45:00.000Z
Location: Hot Yoga University

Monday, November 23 · 7-7:45 a.m. · Hot Yoga University

7-7:45 a.m.

When: Monday, November 23 · 7-7:45 a.m.
Where: Hot Yoga University2501 North Scottsdale Road · Scottsdale, AZ · 85257
Good to know: $20

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About this event

Our infrared Mat Pilates class is a low impact, mat based experience held in a comfortable 85-90 degrees infrared heated room to help warm the body, boost circulation, and deepen muscle engagement. Expect intentional, controlled movements that target core strength, stability, mobility, and posture. The moderate heat allows muscles to warm without overwhelm, creating a class that is both accessible and challenging. This class is set to energizing music and designed to leave you feeling strong, aligned, and quietly unstoppable. *You will notice subtle differences in each class as our teachers infuse their own creativity and personality into each class.

From Hot Yoga University

Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.