Health & WellnessWednesday, November 11

Sculpt: Full body

Name: Sculpt: Full body
Start: 2026-11-11T20:00:00.000Z
End: 2026-11-11T20:45:00.000Z
Location: U-Haul

Wednesday, November 11 · 1-1:45 p.m. · U-Haul

1-1:45 p.m.

When: Wednesday, November 11 · 1-1:45 p.m.
Where: U-Haul45 E. Roanoke Ave. · Phoenix, AZ · 85004
Good to know: $7

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About this event

Sculpt is for all fitness Levels! It has a strong focus on strength, intensity, and mindfulness. Sculpt combines hand weights, strength building and cardio, making this class a full body workout. What sets sculpt apart from other intense workouts is that sculpt preserves the mental and meditative components of yoga. Breakdown: This class will begin with a short warm up, then move to about 25-35 minutes of strength-building exercises, and finish with a cool-down stretch to restore the body.

From U-Haul

Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.