Health & WellnessMonday, November 16
Pilates & Stretch
Monday, November 16 · 5:45-6:45 p.m. · CA Yoga Barre
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- CA Yoga Barre3533 North 70th Street · Scottsdale, AZ · 85251
- Good to know
About this event
Pilates & Stretch is a low-impact workout that combines controlled Pilates movements with gentle stretching to improve strength, flexibility, balance, and posture. The session focuses on building core stability, increasing mobility, relieving muscle tension, and promoting better body awareness through mindful movement and breathing. Suitable for all fitness levels, it leaves you feeling stronger, more flexible, and refreshed.
From CA Yoga Barre
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.