Saturday, November 7
Nervous System Rehab
Saturday, November 7 · 1-2:15 p.m. · Exhale Yoga
1-2:15 p.m.
- When
- Saturday, November 7 · 1-2:15 p.m.
- Where
- Exhale Yoga2920 North Power Road #101 · Mesa, AZ · 85215
- Good to know
About this event
This 75 minute practice will include a curated intentional blend of fascial release, breathwork, sound bowls and guided meditation to help you reconnect with your body as a way to integrate and process experiences, and bring the nervous system into recovery. This event is guided by Meghann Mundt, and will be Saturday July 11th from 1:00-2:15p, cost is $44, preregistration preferred, NO REFUNDS.
From Exhale Yoga
Listed by Mindbody: Mesa, AZ, gathered by the Chandler events calendar.