Health & WellnessTuesday, November 24

Gentle Tai Chi Sequences

Name: Gentle Tai Chi Sequences
Start: 2026-11-24T20:00:00.000Z
End: 2026-11-24T20:55:00.000Z
Location: Kaleidoscope Dance Space

Tuesday, November 24 · 1-1:55 p.m. · Kaleidoscope Dance Space

1-1:55 p.m.

When: Tuesday, November 24 · 1-1:55 p.m.
Where: Kaleidoscope Dance Space2848 South Carriage Lane · Mesa, AZ · 85202
Good to know: $15

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About this event

This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong.

The remainder of the class is spent working on sequences of moves from Gentle Tai Chi. Each sequence consists of moves with similar philosophical concepts.

Working on a sequence provides the additional health benefits that come from: Memorization, Fluidity of motion, Transition from move to move, Extended stamina, Correctness of arm and body position.

Instructor: Trudy Sherman Available live on Zoom

https://www.kaleidoscope-dance.com/zoom-class-registration

From Trudy Sherman

Listed by Evvnt: United States, gathered by the Chandler events calendar.