Health & WellnessWednesday, November 11
Flow 50
Wednesday, November 11 · 12-12:50 p.m. · Yoga Center of the Universe
12-12:50 p.m.
- When
- Wednesday, November 11 · 12-12:50 p.m.
- Where
- Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016
About this event
Short on time? Flow 50 is a 50-minute Vinyasa class designed to fit into your lunch break. Connect breath with movement as you build strength, improve flexibility, and release tension through a steady, mindful flow. Step away from your day, recharge, and return feeling refreshed. All levels welcome. Practiced in a non-heated studio.
From Yoga Center of the Universe
Listed by Mindbody: Scottsdale, AZ, gathered by the Chandler events calendar.