Health & WellnessToday
Yoga Sculpt
Tuesday, November 3 · 6:15-7 p.m. · Flourish Wellness
6:15-7 p.m.
- When
- Tuesday, November 3 · 6:15-7 p.m.
- Where
- Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
- Good to know
About this event
A dynamic, full-body workout that blends traditional yoga flows with light weights and strength-based movements. This class is designed to build lean muscle, improve endurance, and elevate your heart rate while maintaining the mindfulness and mobility benefits of yoga. Expect a balance of strength, stability, and stretch, all in one energizing session.
From Flourish Wellness
Listed by Mindbody: Gilbert, AZ, gathered by the Chandler events calendar.