Rhythm & Vibration

About this event

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class , you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face.

Benefits:

• Stimulate your natural healing ability

• Manage your stress effectively

• Rediscover physical vitality

• Awaken your creative potential

• Connect to your highest self

Come and try Rhythm & Vibration today!

What to bring: mat and water bottle Location: 1860 E Warner Rd Ste 106, Tempe, AZ 85284 Cost: $25 per class ** 15% discount for first-time customers ** (schedules are subject to change, please call to confirm class)

From Tempe Body & Brain Yoga Tai Chi