Health & WellnessTuesday, November 17

iRest Meditation: Body Sensing for Inner Awareness

Name: iRest Meditation: Body Sensing for Inner Awareness
Start: 2026-11-18T01:30:00.000Z
End: 2026-11-18T01:50:00.000Z
Location: Sofia Prime by Sofia Health

Tuesday, November 17 · 6:30-6:50 p.m. · Sofia Prime by Sofia Health

6:30-6:50 p.m.

When: Tuesday, November 17 · 6:30-6:50 p.m.
Where: Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
Good to know: $25

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About this event

This iRest Yoga Nidra body sensing practice guides you from outer distractions to a state of inner focus and awareness. Through gentle, mindful attention to the body, you’ll cultivate presence, clarity, and a grounded sense of calm.

From Sofia Prime by Sofia Health

Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.