Health & WellnessMonday, November 23
Hot Sculpt
Monday, November 23 · 8-8:45 a.m. · Hot Yoga University
- When
- Monday, November 23 · 8-8:45 a.m.
- Where
- Hot Yoga University2501 North Scottsdale Road · Scottsdale, AZ · 85257
- Good to know
About this event
Hot Sculpt combines the beauty of breath and intention with strength-training exercises, stretching and cardio to create a challenging yet rewarding experience. This 45 minute hybrid class uses hand weights to create a full body workout targeting all muscle groups. What to expect: A warm up consisting of stretches, yoga postures and sun salutations followed by cardio and strength building exercises utilizing both dumbbells and body weight, ending in a proper cool down focusing on recovery and mobility. A high energy atmosphere set to upbeat music to fuel your practice. *Suitable for ALL bodies, ALL levels
From Hot Yoga University
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.