Health & WellnessSaturday, November 7
Foundational Flow
Saturday, November 7 · 8-9:15 a.m. · Yoga Center of the Universe
8-9:15 a.m.
- When
- Saturday, November 7 · 8-9:15 a.m.
- Where
- Yoga Center of the Universe3153 East Lincoln Drive · Phoenix, AZ · 85016
About this event
This class focuses on the basics of yoga. You’ll learn foundational poses, proper alignment, and how to connect movement with breath. The pace is slower, making it ideal for beginners or anyone wanting a strong, steady practice.
From Yoga Center of the Universe
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.