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Classes & TalksMonday, November 9

Aqua STB "Stretch, Tone & Balance"

Monday, November 9 · 9-9:50 a.m. · Trilogy at Power Ranch

9-9:50 a.m.
When
  • Monday, November 9 · 9-9:50 a.m.
Where
Trilogy at Power Ranch4369 E Village Parkway · Gilbert, AZ · 85298

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About this event

Aqua STB is a refreshing low impact class with gentle movements focused from a variety of disciplines: Yoga, Pilates, and Tai-Chi. The benefits will increase ROM, flexibilty, core strength and balance. Leaving you physically feeling stronger and taller. Perfect for post injury or surgery rehab. No equipment needed.

From Trilogy at Power Ranch

Listed by Mindbody: Gilbert, AZ, gathered by the Chandler events calendar.