Health & WellnessSaturday, November 7
Phoenix-Journey Into Joy-Yoga Nidra
Saturday, November 7 · 1-3 p.m. · Metta Yoga Studio
- When
- Saturday, November 7 · 1-3 p.m.
- Where
- Metta Yoga Studio4041 East Thomas Road STE 106 · Phoenix, AZ · 85018
About this event
Embark on an Extraordinary Journey Into Joy, where Heather Joy brings back her empowering program in partnership with Care 4 the Caregivers. This experience is designed to help parents raising disabled children discover inner peace, find meaning, and embrace joy in their own personal journey.
Join us for a series that focuses on nurturing your own well-being. We will explore self-care techniques specially curated for this unique journey. Which will include journaling, sound healing, meditation, vision boards, among other empowering practices.
Connect with a compassionate community who walk the same path as you. Let’s embark on a transformative quest and unlock the incredible support and camaraderie within your community.
Enroll now and embrace your Journey Into Joy.
Where: Metta Yoga Studio: 4041 E Thomas Rd #106, Phoenix, AZ 85018
Time 1-3pm
Listed by care4thecaregivers.org (The Events Calendar), gathered by the Chandler events calendar.