Health & WellnessThursday, November 5
Hot Foundations- Hatha
Thursday, November 5 · 4:30-5:30 p.m. · Blue Buddha Hot Yoga
- When
- Thursday, November 5 · 4:30-5:30 p.m.
- Where
- Blue Buddha Hot Yoga423 North Scottsdale Road · Scottsdale, AZ · 85257
- Good to know
About this event
Experience the Valley’s original 60-minute traditional heated Hatha yoga sequence- now taught through the Blue Buddha Method. Move through a thoughtfully sequenced series of traditional Hatha postures designed to reduce stress, build strength, mobility, balance, and body awareness. Clear, intentional guidance helps you find the posture- then gives you space to breathe, feel, soften, and experience it for yourself, creating a true meditation in motion. Perfect for beginners and equally meaningful for experienced yogis ready to return to the foundations with greater awareness and presence. Connect- body, mind and spirit. All levels welcome.
From Blue Buddha Hot Yoga
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.