Warm Gentle Flow

About this event

Experience a soul-nourishing yoga flow that beautifully intertwines breath and gentle movement. Through this practice, you will find a profound release of tension in the body and a deep sense of relaxation in the mind. This class is designed for EVERYBODY, creating a safe and inclusive space for all. Join us as we breathe, move, and embark on a journey of self-connection, where you'll experience a greater sense of harmony within yourself. 🌞 How to Prepare for Our Warm Infrared Classes Our Warm Infrared Yoga classes offer a gently heated experience that supports deep stretching, circulation, and relaxation — without the intensity of full hot yoga. Class temperatures range from 90°F to 103°F , depending on the season and outside weather. While less intense, it’s still warm enough to get you sweating, so come prepared! Here’s what to bring: Mat + Towel: Please bring your own yoga mat and towel. Need one? We have rentals available at the front desk. Water: Hydration is key — bring a full water bottle and feel free to take breaks when needed. Shower Items (Optional): Planning to shower after class? You’re welcome to bring your own toiletries. We also offer towels and basic products if needed. Whether you're easing into heated yoga or simply love a warm, grounding flow — we’re so excited to have you in class! Cancellation Policy: As a small, local business, every spot in our classes matters deeply to us. We have a new cancellation policy to ensure that every spot is utilized effectively. This change is not just about fees; it's about making sure that those who truly want to join us have the opportunity to do so. Please remember to cancel your reservation before class begins to avoid a $10 fee . Additionally, don't forget to check-in at the front desk before class to avoid being marked as a no-show. Please note that our cut-off time for class is 5 minutes late. Your support and understanding are greatly appreciated as we work to create the best experience for everyone.

From Buddha Bella