Saturday, November 21
Foam Rolling
Saturday, November 21 · 10-10:30 a.m. · The Short Courses at Mountain Shadows
10-10:30 a.m.
- When
- Saturday, November 21 · 10-10:30 a.m.
- Where
- The Short Courses at Mountain Shadows5445 East Lincoln Drive · Paradise Valley, AZ · 85253
About this event
Self-myofascial release offers many of the same benefits of massage therapy, releasing muscle tightness and trigger points.
From Mountain Shadows
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.