Health & WellnessMonday, November 16
Breath Alchemy
Monday, November 16 · 7:15-8:30 p.m. · Flourish Wellness
7:15-8:30 p.m.
- When
- Monday, November 16 · 7:15-8:30 p.m.
- Where
- Flourish Wellness888 South Greenfield Road Suite 103 · Gilbert, AZ · 85296
- Good to know
About this event
Breath Alchemy is a guided somatic breathwork and meditation experience designed to help you release stress, regulate your nervous system, and reconnect with your body and inner wisdom. Through intentional breathing patterns, you may experience emotional release, mental clarity, deep relaxation, and a greater sense of connection to yourself. No experience is necessary, and you will be fully guided throughout the entire journey.
From Flourish Wellness
Listed by Mindbody: Mesa, AZ, gathered by the Chandler events calendar.