Health & WellnessSunday, November 22
radi8 SLOW FLOW - Nonheated
Sunday, November 22 · 7-8 p.m. · radi8 HOT YOGA
- When
- Sunday, November 22 · 7-8 p.m.
- Where
- radi8 HOT YOGA3950 E Indian School Rd Suite 110 · Phoenix, AZ · 85018
- Good to know
About this event
A gentle, non-heated practice designed to help you move with intention and awareness. This grounding flow invites you to slow down, breathe deeply, and reconnect with your body’s natural rhythm. Through pregnancy-safe sequencing and mindful modifications, you’ll cultivate strength, balance, and ease in a way that supports every stage of life. Whether you’re seeking a moment to restore and slow down, preparing for birth, recovering postpartum, this class offers an environment of mindful movement, breath, and presence. Melissa, local Phoenix Women's Health Nurse Practitioner and Certified Nurse Midwife, will be providing a space for all to practice Yoga safely.
From radi8 HOT YOGA
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.