Health & WellnessFriday, November 13
Breathe, Stretch, Renew
Friday, November 13 · 6:30-7:30 p.m. · Saule Yoga
6:30-7:30 p.m.
- When
- Friday, November 13 · 6:30-7:30 p.m.
- Where
- Saule Yoga2335 South Lindsay Rd Suite 112 · Gilbert, AZ · 85295
- Good to know
About this event
Discover the art of resetting your mind and body in this deeply restorative class. We’ll begin with gentle breathing exercises and meditative practices, flowing seamlessly into supported yoga poses using cozy blankets and bolsters to cradle your body in comfort. As we transition into a blissful Savasana, the soothing tones of sound bowls will guide you into relaxation, leaving you centered, refreshed, and renewed. Students must be14 years and older
From Saule Yoga
Listed by Mindbody: Gilbert, AZ, gathered by the Chandler events calendar.