Health & WellnessWednesday, November 18
Mat Pilates: Head-to-Toe Workout
Wednesday, November 18 · 10-10:20 a.m. · Sofia Prime by Sofia Health
10-10:20 a.m.
- When
- Wednesday, November 18 · 10-10:20 a.m.
- Where
- Sofia Prime by Sofia Health15560 North Frank Lloyd Wright Boulevard b4-7205 · Scottsdale, AZ · 85260
- Good to know
About this event
Build total-body strength, improve flexibility, and enhance core stability with a full-body Pilates workout. This class focuses on controlled movements that promote better posture, balance, and overall body awareness.
From Sofia Prime by Sofia Health
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.