Health & WellnessToday
Wall Yoga
Tuesday, November 3 · 4:45-5:45 p.m. · Saule Yoga
- When
- Tuesday, November 3 · 4:45-5:45 p.m.
- Where
- Saule Yoga2335 South Lindsay Rd Suite 112 · Gilbert, AZ · 85295
- Good to know
About this event
Strength, Stability & Self-Awareness Wall Yoga is a steady, supportive practice that uses the wall, straps and swing as a tool to build strength, improve alignment, and bring clarity to your movement. With the wall as your guide, you'll deepen your understanding of posture and positioning, engage muscles more effectively, and find stability in poses that may otherwise feel inaccessible. This practice encourages safe exploration, offering feedback that helps refine balance, increase flexibility, decompress the spine, and support better posture. Whether you're working through foundational shapes or experimenting with more advanced variations, Wall Yoga helps you move with intention, focus, and greater body awareness—creating space for both challenge and ease. Students must be 14 years or older
From Saule Yoga
Listed by Mindbody: Gilbert, AZ, gathered by the Chandler events calendar.