Health & WellnessTomorrow
Yin Yoga
Wednesday, November 4 · 7-8 p.m. · Lumai
- When
- Wednesday, November 4 · 7-8 p.m.
- Where
- Lumai10749 N Scottsdale RD Suite 101 · Scottsdale, AZ · 85254
- Good to know
About this event
Slow down and surrender into stillness with this deeply restorative practice. Yin Yoga targets the body’s connective tissues—ligaments, fascia, and joints—through long, supported holds that invite release and renewal. With each posture held for several minutes, you’ll cultivate patience, mindfulness, and a profound sense of calm while improving flexibility and joint health. Soft lighting, soothing breathwork, and intentional pauses create a meditative space to reset your body and quiet your mind. Perfect for all levels, this practice is the ultimate balance to a busy lifestyle or more active workouts, leaving you grounded, open, and restored.
From Lumai
Listed by Mindbody: Phoenix, AZ, gathered by the Chandler events calendar.